Raga Therapy

In Indian Classical Music each raga has particular time to play/perform. If we listen those ragas according to the time we would experience  positive effects on our mind and body.

Here the List of the Raga according to the time:

Early Morning
6 am to 8 am
Morning
8 am to 10 am
250Late Morning
10 am to 12 pm
Afternoon
12 pm to 2 pm
Late Afternoon
2 pm to 4 pm
Dusk
4 pm to 6 pm
Evening
6 pm to 8 pm
Late Evening
8 pm to 10 pm
Night
10 pm to 12 am
Midnight
12 am to 2 am
Pre Dawn
2 am to 4 am

Dawn
4 am to 6 am